{"id":8,"date":"2017-01-18T17:51:12","date_gmt":"2017-01-18T17:51:12","guid":{"rendered":"http:\/\/www.portotheme.com\/wordpress\/porto\/?page_id=8"},"modified":"2023-11-23T02:05:16","modified_gmt":"2023-11-23T02:05:16","slug":"home","status":"publish","type":"page","link":"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_placement=&#8221;middle&#8221; text_align=&#8221;center&#8221; css=&#8221;.vc_custom_1558978045393{margin-bottom: 30px !important;}&#8221;][vc_column]<div class=\"porto-block\" data-id=\"562\"><style>.vc_custom_1485932751002{padding-top: 35px !important;}.vc_custom_1695006380109{margin-bottom: 0px !important;padding-top: 40px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}<\/style><div class=\"container\">[vc_row content_placement=\"middle\" text_align=\"center\" el_class=\"custom-call-action\" css=\".vc_custom_1485932751002{padding-top: 35px !important;}\"][vc_column offset=\"vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10\"][vc_cta h2=\"<strong>Get Up!<\/strong>&nbsp;\" h4=\"<strong>Chalenge yourself today<\/strong>\" txt_align=\"center\" shape=\"square\" style=\"flat\" color=\"white\" add_button=\"bottom\" btn_title=\"ABOUT THE GYM\" btn_shape=\"square\" btn_align=\"center\" btn_skin=\"primary\" css_animation=\"fadeInUp\" btn_css_animation=\"fadeInUp\" css=\".vc_custom_1695006380109{margin-bottom: 0px !important;padding-top: 40px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}\" btn_link=\"url:https%3A%2F%2Fwww.portotheme.com%2Fwordpress%2Fporto%2Fgym%2Fabout-us%2F|||\" btn_el_class=\"call_to_btn font-size-sm\"]Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut sed sem ipsum. Proin efficitur dolor accumsan purus varius tempus nec a nulla. Aliquam id vulputate massa, a rhoncus justo. Nunc luctus non ipsum a cursus. Donec laoreet iaculis egestas. Nulla finibus sed ipsum a pretium. Mauris ut nisl nec metus.[\/vc_cta][\/vc_column][\/vc_row]<\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_class=&#8221;custom-small-section&#8221;][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;]<div class=\"porto-ultimate-content-box-container custom-overlay-style-1\"><div class=\"porto-ultimate-content-box vc_custom_1700704986136 porto_ucb_e35a9346cd70594d63c013acc42ebe9d\" style=\"min-height:390px;padding-top:40px;padding-left:45px;margin-right:0px;margin-bottom:0px;\"><div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0 \"><div class=\"porto-u-main-heading\"><h1   style=\"font-weight:bold;color:#ffffff;\">Our Packages<\/h1><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text css=&#8221;.vc_custom_1502034665264{margin-top: 20px !important;padding-bottom: 20px !important;}&#8221; el_class=&#8221;custom-lists&#8221;]<label>Weight Loose<\/label>: $250 \/ month<br \/>\n<label>Personal Training<\/label>: $500 \/ month<br \/>\n<label>Group Training<\/label>: $300 \/ month<br \/>\n<label>Body Combat<\/label>: $200 \/ month[\/vc_column_text]<div class=\"porto-btn-ctn-left \"><a class=\"porto-btn porto-adjust-bottom-margin porto-btn-normal porto-btn-no-hover-bg   wpb_custom_fa51088c2567b780100c1edcf8821d3b  porto-btn-left \"  rel='' href = \"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/pricing\/\" target='_blank' data-hover=\"\" data-border-color=\"\" data-bg=\"#0a0a0a\" data-hover-bg=\"\" data-border-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" style=\"font-weight:500;border:none;background: #0a0a0a;color: #ffffff;\"><span class=\"porto-btn-hover\"><\/span><span class=\"porto-btn-data porto-btn-text \" >PRICING<\/span><\/a><\/div><\/div><\/div>[\/vc_column][vc_column css=&#8221;.vc_custom_1590543591879{padding-top: 40px !important;padding-left: 40px !important;background: #222529 url(https:\/\/www.portotheme.com\/wordpress\/porto\/wp-content\/uploads\/2017\/01\/classes.jpg?id=26) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0 \"><div class=\"porto-u-main-heading\"><h1   style=\"font-weight:bold;color:#ffffff;margin-bottom: 14px;\">Our Classes<\/h1><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div><div id=\"porto-carousel-112093762569361521c4d0b\" class=\"porto-carousel-wrapper m-b-none\" data-gutter=\"0\" data-rtl=\"false\" ><div class=\"porto-ultimate-carousel porto-carousel-109283388369361521c4cc7 \" ><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/running.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Running<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/body-building.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Body Building<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/kick-boxing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Kick Boxing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/yoga.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Yoga<\/div><\/li><\/div><\/ul><\/div><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/running.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Running<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/body-building.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Body Building<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/kick-boxing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Kick Boxing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/yoga.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Yoga<\/div><\/li><\/div><\/ul><\/div><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/running.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Running<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/body-building.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Body Building<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/kick-boxing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Kick Boxing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/yoga.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Yoga<\/div><\/li><\/div><\/ul><\/div><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/running.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Running<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/body-building.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Body Building<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/kick-boxing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Kick Boxing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/yoga.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Yoga<\/div><\/li><\/div><\/ul><\/div><\/div><\/div><script type=\"text\/javascript\" id=\"ultimate-carousel\">\r\n\t(function(){\r\n\t\tvar porto_inc_slick_js = function() {\r\n\t\t\t( function( $ ) {\r\n\t\t\t\tif ( $.fn.slick ) {\r\n\t\t\t\t\t$('.porto-carousel-109283388369361521c4cc7').slick({dots: true,autoplay: true,autoplaySpeed: 5000,speed: 300,infinite: true,arrows: false,slidesToScroll:1,slidesToShow:1,swipe: true,draggable: true,touchMove: true,pauseOnHover: true,responsive: [\r\n\t\t\t\t{\r\n\t\t\t\t  breakpoint: 1025,\r\n\t\t\t\t  settings: {\r\n\t\t\t\t\tslidesToShow: 1,\r\n\t\t\t\t\tslidesToScroll: 1,  \r\n\t\t\t\t  }\r\n\t\t\t\t},\r\n\t\t\t\t{\r\n\t\t\t\t  breakpoint: 769,\r\n\t\t\t\t  settings: {\r\n\t\t\t\t\tslidesToShow: 1,\r\n\t\t\t\t\tslidesToScroll: 1\r\n\t\t\t\t  }\r\n\t\t\t\t},\r\n\t\t\t\t{\r\n\t\t\t\t  breakpoint: 481,\r\n\t\t\t\t  settings: {\r\n\t\t\t\t\tslidesToShow: 1,\r\n\t\t\t\t\tslidesToScroll: 1\r\n\t\t\t\t  }\r\n\t\t\t\t}\r\n\t\t\t],pauseOnDotsHover: true,customPaging: function(slider, i) {\r\n\t   return '<i type=\"button\" style=\"color:#ffffff;\" class=\"far fa-circle\" data-role=\"none\"><\/i>';\r\n\t},});\r\n\t\t\t\t} else {\r\n\t\t\t\t\t\t\t\t}\r\n\t\t\t} )( jQuery );\r\n\t\t};\r\n\r\n\t\tif ( window.theme && theme.isLoaded ) {\r\n\t\t\tporto_inc_slick_js();\r\n\t\t} else {\r\n\t\t\twindow.addEventListener( 'load', porto_inc_slick_js );\r\n\t\t}\r\n\t})();\r\n<\/script>\r\n<div class=\"porto-btn-ctn-left \"><a class=\"porto-btn porto-adjust-bottom-margin porto-btn-normal porto-btn-no-hover-bg   wpb_custom_fa51088c2567b780100c1edcf8821d3b  porto-btn-left \"  rel='' href = \"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/classes\/\" target='_blank' data-hover=\"\" data-border-color=\"\" data-bg=\"#0a0a0a\" data-hover-bg=\"\" data-border-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" style=\"font-weight:500;border:none;background: #0a0a0a;color: #ffffff;\"><span class=\"porto-btn-hover\"><\/span><span class=\"porto-btn-data porto-btn-text \" >VIEW CLASSES<\/span><\/a><\/div>[\/vc_column][vc_column el_class=&#8221;fade-slider-classes&#8221; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243; css=&#8221;.vc_custom_1590543678889{background: #f4544c url(https:\/\/www.portotheme.com\/wordpress\/porto\/wp-content\/uploads\/2017\/01\/facility-4.jpg?id=245) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0 \"><div class=\"porto-u-main-heading\"><h1   style=\"font-weight:bold;color:#ffffff;\">Our Facility<\/h1><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div><div id=\"porto-carousel-190405594769361521c6cb5\" class=\"porto-carousel-wrapper m-b-none\" data-gutter=\"0\" data-rtl=\"false\" ><div class=\"porto-ultimate-carousel porto-carousel-88914047369361521c6c76 \" ><div class=\"porto-item-wrap\"><div class=\"porto-ultimate-content-box-container custom-overlay-style-1\"><div class=\"porto-ultimate-content-box vc_custom_1700705083514 porto_ucb_e35a9346cd70594d63c013acc42ebe9d\" style=\"min-height:390px;\"><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/trainer.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Best Trainers<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/timing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Flexible Timing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/cardio.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Cardio Programs<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/physiotherapist.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Physiotherapist<\/div><\/li><\/div><\/ul><\/div><\/div><\/div><\/div><div class=\"porto-item-wrap\"><div class=\"porto-ultimate-content-box-container custom-overlay-style-1\"><div class=\"porto-ultimate-content-box vc_custom_1700705092171 porto_ucb_e35a9346cd70594d63c013acc42ebe9d\" style=\"min-height:390px;\"><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/trainer.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Best Trainers<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/timing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Flexible Timing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/cardio.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Cardio Programs<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/physiotherapist.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Physiotherapist<\/div><\/li><\/div><\/ul><\/div><\/div><\/div><\/div><div class=\"porto-item-wrap\"><div class=\"porto-ultimate-content-box-container custom-overlay-style-1\"><div class=\"porto-ultimate-content-box vc_custom_1700705105858 porto_ucb_e35a9346cd70594d63c013acc42ebe9d\" style=\"min-height:390px;\"><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/trainer.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Best Trainers<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/timing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Flexible Timing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/cardio.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Cardio Programs<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/physiotherapist.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Physiotherapist<\/div><\/li><\/div><\/ul><\/div><\/div><\/div><\/div><div class=\"porto-item-wrap\"><div class=\"porto-ultimate-content-box-container custom-overlay-style-1\"><div class=\"porto-ultimate-content-box vc_custom_1700705114175 porto_ucb_e35a9346cd70594d63c013acc42ebe9d\" style=\"min-height:390px;\"><div class=\"porto-item-wrap\"><ul class=\"porto-info-list text-color-light porto-info-listd751713988987e9331980363e24189ce wpb_custom_2470fd4f9162ce1f73c94a8a2b72b3bf\"><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/trainer.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Best Trainers<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/timing.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Flexible Timing<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/cardio.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Cardio Programs<\/div><\/li><\/div><div class=\"porto-item-wrap\"><li class=\"porto-info-list-item  wpb_custom_eade0171093a7591372ccf9372738e3d\"><img decoding=\"async\" class=\"porto-info-icon\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/physiotherapist.png\" width=\"25\" height=\"25\" alt=\"\" \/><div class=\"porto-info-list-item-desc\">Physiotherapist<\/div><\/li><\/div><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><script type=\"text\/javascript\" id=\"ultimate-carousel\">\r\n\t(function(){\r\n\t\tvar porto_inc_slick_js = function() {\r\n\t\t\t( function( $ ) {\r\n\t\t\t\tif ( $.fn.slick ) {\r\n\t\t\t\t\t$('.porto-carousel-88914047369361521c6c76').slick({dots: true,autoplay: true,autoplaySpeed: 5000,speed: 300,infinite: true,arrows: false,slidesToScroll:1,slidesToShow:1,swipe: true,draggable: true,touchMove: true,pauseOnHover: true,responsive: [\r\n\t\t\t\t{\r\n\t\t\t\t  breakpoint: 1025,\r\n\t\t\t\t  settings: {\r\n\t\t\t\t\tslidesToShow: 1,\r\n\t\t\t\t\tslidesToScroll: 1,  \r\n\t\t\t\t  }\r\n\t\t\t\t},\r\n\t\t\t\t{\r\n\t\t\t\t  breakpoint: 769,\r\n\t\t\t\t  settings: {\r\n\t\t\t\t\tslidesToShow: 1,\r\n\t\t\t\t\tslidesToScroll: 1\r\n\t\t\t\t  }\r\n\t\t\t\t},\r\n\t\t\t\t{\r\n\t\t\t\t  breakpoint: 481,\r\n\t\t\t\t  settings: {\r\n\t\t\t\t\tslidesToShow: 1,\r\n\t\t\t\t\tslidesToScroll: 1\r\n\t\t\t\t  }\r\n\t\t\t\t}\r\n\t\t\t],pauseOnDotsHover: true,customPaging: function(slider, i) {\r\n\t   return '<i type=\"button\" style=\"color:#ffffff;\" class=\"far fa-circle\" data-role=\"none\"><\/i>';\r\n\t},});\r\n\t\t\t\t} else {\r\n\t\t\t\t\t\t\t\t}\r\n\t\t\t} )( jQuery );\r\n\t\t};\r\n\r\n\t\tif ( window.theme && theme.isLoaded ) {\r\n\t\t\tporto_inc_slick_js();\r\n\t\t} else {\r\n\t\t\twindow.addEventListener( 'load', porto_inc_slick_js );\r\n\t\t}\r\n\t})();\r\n<\/script>\r\n<div class=\"porto-btn-ctn-left \"><a class=\"porto-btn porto-adjust-bottom-margin porto-btn-normal porto-btn-no-hover-bg   wpb_custom_fa51088c2567b780100c1edcf8821d3b  porto-btn-left \"  rel='' href = \"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/about-us\/\" target='_blank' data-hover=\"\" data-border-color=\"\" data-bg=\"#0a0a0a\" data-hover-bg=\"\" data-border-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" style=\"font-weight:500;border:none;background: #0a0a0a;color: #ffffff;\"><span class=\"porto-btn-hover\"><\/span><span class=\"porto-btn-data porto-btn-text \" >LEARN MORE<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1485941823577{margin-bottom: 30px !important;}&#8221;][vc_column]<div class=\"porto-block\" data-id=\"559\"><style>.vc_custom_1691513499282{padding-top: 60px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;}.wpb_custom_07f2fb32f74cb4d1e9805c47a91342ce.porto-sicon-box.top-icon{text-align: center;}.wpb_custom_07f2fb32f74cb4d1e9805c47a91342ce .porto-sicon-title{color: #0a0a0a;}<\/style>[vc_row wrap_container=\"yes\" css_animation=\"none\" animation_duration=\"\" animation_delay=\"\" el_class=\"offers-section\" css=\".vc_custom_1691513499282{padding-top: 60px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;}\" conditional_render=\"%5B%7B%22value_role%22%3A%22administrator%22%7D%5D\"][vc_column css_animation=\"none\" animation_duration=\"1200\" offset=\"vc_col-lg-4 vc_col-md-4\" animation_type=\"fadeInUp\"]<div class=\"porto-sicon-box  wpb_custom_07f2fb32f74cb4d1e9805c47a91342ce style_1 top-icon\"><div class=\"porto-sicon-top\"><div class=\"porto-just-icon-wrapper porto-sicon-img  porto-icon-9f5d1cfb45d27d96b50bf473aebba227\" style=\"font-size: 55px;\"><img decoding=\"async\" class=\"img-icon\" alt=\"\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/trainer-colored.png\" width=\"55\" height=\"61\" \/><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"font-weight:700;font-size:31px;color:#0a0a0a;\">Trainers<\/h3><\/div> <!-- header --><div class=\"porto-sicon-description\" style=\"line-height:24px;\"><\/p>\r\n<p style=\"text-align: center;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam blandit, felis nec gravida lobortis, est felis convallis lacus, vitae commodo.<\/p>\r\n<p><\/div> <!-- description --><\/div><!-- porto-sicon-box -->[vc_btn title=\"MEET THE STAFF\" style=\"custom\" custom_background=\"\" custom_text=\"\" shape=\"square\" align=\"center\" skin=\"primary\" link=\"url:https%3A%2F%2Fwww.portotheme.com%2Fwordpress%2Fporto%2Fgym%2Fstaff_list%2F|||\" el_class=\"custom-btn-style-1 p-t-xs\"][\/vc_column][vc_column css_animation=\"none\" animation_duration=\"1200\" animation_delay=\"300\" offset=\"vc_col-lg-4 vc_col-md-4\" animation_type=\"fadeInUp\"]<div class=\"porto-sicon-box  wpb_custom_07f2fb32f74cb4d1e9805c47a91342ce style_1 top-icon\"><div class=\"porto-sicon-top\"><div class=\"porto-just-icon-wrapper porto-sicon-img  porto-icon-9f5d1cfb45d27d96b50bf473aebba227\" style=\"font-size: 55px;\"><img decoding=\"async\" class=\"img-icon\" alt=\"\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/member-colored.png\" width=\"55\" height=\"61\" \/><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"font-weight:700;font-size:31px;color:#0a0a0a;\">Become a Member<\/h3><\/div> <!-- header --><div class=\"porto-sicon-description\" style=\"line-height:24px;\"><\/p>\r\n<p style=\"text-align: center;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam blandit, felis nec gravida lobortis, est felis convallis lacus, vitae commodo.<\/p>\r\n<p><\/div> <!-- description --><\/div><!-- porto-sicon-box -->[vc_btn title=\"JOIN NOW\" style=\"custom\" custom_background=\"\" custom_text=\"\" shape=\"square\" align=\"center\" skin=\"primary\" link=\"url:https%3A%2F%2Fwww.portotheme.com%2Fwordpress%2Fporto%2Fgym%2Fcontact-us%2F|||\" el_class=\"custom-btn-style-1 p-t-xs\"][\/vc_column][vc_column css_animation=\"none\" animation_duration=\"1200\" animation_delay=\"600\" offset=\"vc_col-lg-4 vc_col-md-4\" animation_type=\"fadeInUp\"]<div class=\"porto-sicon-box  wpb_custom_07f2fb32f74cb4d1e9805c47a91342ce style_1 top-icon\"><div class=\"porto-sicon-top\"><div class=\"porto-just-icon-wrapper porto-sicon-img  porto-icon-9f5d1cfb45d27d96b50bf473aebba227\" style=\"font-size: 55px;\"><img decoding=\"async\" class=\"img-icon\" alt=\"\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/group-fitness-colored.png\" width=\"55\" height=\"61\" \/><\/div><\/div><div class=\"porto-sicon-header\"><h3 class=\"porto-sicon-title\" style=\"font-weight:700;font-size:31px;color:#0a0a0a;\">Group Fitness<\/h3><\/div> <!-- header --><div class=\"porto-sicon-description\" style=\"line-height:24px;\"><\/p>\r\n<p style=\"text-align: center;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam blandit, felis nec gravida lobortis, est felis convallis lacus, vitae commodo.<\/p>\r\n<p><\/div> <!-- description --><\/div><!-- porto-sicon-box -->[vc_btn title=\"LEARN MORE\" style=\"custom\" custom_background=\"\" custom_text=\"\" shape=\"square\" align=\"center\" skin=\"primary\" link=\"url:https%3A%2F%2Fwww.portotheme.com%2Fwordpress%2Fporto%2Fgym%2Fclass%2Fgroup-fitness%2F|||\" el_class=\"custom-btn-style-1 p-t-xs\"][\/vc_column][\/vc_row]<\/div>[\/vc_column][\/vc_row][vc_row wrap_container=&#8221;yes&#8221; css=&#8221;.vc_custom_1560298738453{background-color: #0a0a0a !important;}&#8221; el_class=&#8221;tmbot&#8221; el_id=&#8221;testimonials&#8221;][vc_column css=&#8221;.vc_custom_1558978027042{padding-top: 100px !important;padding-bottom: 65px !important;}&#8221; offset=&#8221;vc_col-lg-8 vc_col-md-8&#8243;]<div class=\"porto-testimonial wpb_content_element   wpb_custom_4760b66c0cbf51ec9a7673f3785bca75\"><div class=\"testimonial testimonial-style-6 testimonial-with-quotes testimonial-light\"><blockquote style=\"color:#ffffff\"><p>\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. In dolor ex, pellentesque a congue id, dapibus ac ante. Nam vel ipsum maximus, lacinia dui at, feugiat nibh. In pulvinar arcu diam, non ultricies risus blandit non. Aenean vel sapien.<\/p>\n<p><\/p><\/blockquote><div class=\"testimonial-author\"><p><strong style=\"color:#ffffff\">Judy Jackson<\/strong><span style=\"color:#666666\">Boxer<\/span><\/p><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221; el_class=&#8221;custom-section-featured-image&#8221;][vc_single_image image=&#8221;63&#8243; img_size=&#8221;309*464&#8243;][\/vc_column][\/vc_row][vc_row el_class=&#8221;custom-full-width-p-none&#8221;][vc_column]<div class=\"porto-block\" data-id=\"928\"><style>.vc_custom_1700529969945{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}.vc_custom_1700701836077{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #3a3f3b !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}.vc_custom_1506348613991{margin-bottom: 0px !important;}.wpb_custom_990125ee54cc6ce8d5f272820494c17d .owl-item:not(.active){opacity: 0.5}.custom-instagram-column > .vc_column-inner,\r\n.custom-instagram-column .porto-gallery,\r\n.custom-instagram-column .owl-stage,\r\n.custom-instagram-column .owl-stage-outer,\r\n.custom-instagram-column .owl-item,\r\n.custom-instagram-column figure,\r\n.custom-instagram-column img {\r\nheight: 100%; \r\n}<\/style>[vc_row full_width=\"stretch_row_content_no_spaces\"][vc_column text_align=\"left\" css=\".vc_custom_1700529969945{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-image: url(https:\/\/www.portotheme.com\/wordpress\/porto\/wp-content\/uploads\/2017\/01\/resources.jpg?id=361) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\" el_class=\"custom-overlay-style-2\" offset=\"vc_col-lg-4 vc_col-md-4\" conditional_render=\"%5B%7B%22value_role%22%3A%22administrator%22%7D%5D\"]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0 \"><div class=\"porto-u-main-heading\"><h1   style=\"font-weight:bold;color:#ffffff;\">Resources<\/h1><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div><div class=\"porto-block\" data-id=\"901\"><style>.resources .owl-item > .vc_row > div:first-child {\r\n    position: absolute;\r\n    left: 1px;\r\n    padding-left: 0;\r\n    text-align: center;\r\n    line-height: 33px;\r\n}\r\n.resources .owl-item > .vc_row > div:last-child {\r\n    padding-left: 55px;\r\n}\r\n.resources .owl-item > .vc_row > div:first-child p{\r\n    width: 30px;\r\n    height: 30px;\r\n    border-radius: 100%;\r\n    background-color: #f4544c !important;\r\n    line-height: inherit;\r\n}<\/style>[vc_row][vc_column]<div class=\"porto-carousel owl-carousel has-ccols ccols-xl-1 ccols-lg-1 ccols-md-1 ccols-sm-1 ccols-1 resources custom-dots-style-2 wpb_custom_c86c2fb53cae9eced42d4b8900a042f3\" data-plugin-options=\"{&quot;themeConfig&quot;:true,&quot;stagePadding&quot;:0,&quot;margin&quot;:0,&quot;autoplay&quot;:false,&quot;mouseDrag&quot;:true,&quot;touchDrag&quot;:true,&quot;autoplayTimeout&quot;:5000,&quot;autoplayHoverPause&quot;:false,&quot;items&quot;:1,&quot;xl&quot;:1,&quot;lg&quot;:1,&quot;md&quot;:1,&quot;sm&quot;:1,&quot;xs&quot;:1,&quot;nav&quot;:false,&quot;dots&quot;:&quot;yes&quot;,&quot;animateIn&quot;:&quot;&quot;,&quot;animateOut&quot;:&quot;&quot;,&quot;loop&quot;:false,&quot;center&quot;:false,&quot;video&quot;:false,&quot;lazyLoad&quot;:false,&quot;fullscreen&quot;:false}\">[vc_row_inner][vc_column_inner width=\"1\/6\"][vc_column_text]<span style=\"color: #ffffff\">1<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"5\/6\"][vc_column_text]<span style=\"font-size: 1.5em;color: #ffffff\">How to get start<\/span>\r\n<span style=\"color: #ebebeb\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ut nisl nunc. Vestibulum.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\"1\/6\"][vc_column_text]<span style=\"color: #ffffff\">2<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"5\/6\"][vc_column_text]<span style=\"font-size: 1.5em;color: #ffffff\">How to get start<\/span>\r\n<span style=\"color: #ebebeb\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ut nisl nunc. Vestibulum.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\"1\/6\"][vc_column_text]<span style=\"color: #ffffff\">3<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\"5\/6\"][vc_column_text]<span style=\"font-size: 1.5em;color: #ffffff\">How to get start<\/span>\r\n<span style=\"color: #ebebeb\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ut nisl nunc. Vestibulum.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<\/div>[\/vc_column][\/vc_row]<\/div>[\/vc_column][vc_column el_class=\"p-t-none custom-overlay-style-3\" offset=\"vc_col-lg-4 vc_col-md-4\" conditional_render=\"%5B%7B%22value_role%22%3A%22administrator%22%7D%5D\" css=\".vc_custom_1700701836077{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background: #3a3f3b url(https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/01\/working-hour.jpg?id=362) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\"]<div class=\"porto-u-heading  wpb_custom_95aa9a11c17ad45cfabaf210d84ee7cc porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0 \"><div class=\"porto-u-main-heading\"><h1   style=\"font-weight:bold;color:#ffffff;\">Working Hours<\/h1><\/div><style>.porto-u-ad87e2eaf3f9c495180fe0156ddf3eb0.porto-u-heading{text-align:left}<\/style><\/div>[vc_column_text css=\".vc_custom_1506348613991{margin-bottom: 0px !important;}\" el_class=\"custom-lists custom-text-color-1 custom-lists-style-1\"]<label style=\"color: #fff; font-weight: 500;\">Mon - Fri<\/label>: 5.30am - 11.00pm<br \/>\r\n<label style=\"color: #fff; font-weight: 500;\">Saturday<\/label>: 5.30am - 1.00pm<br \/>\r\n<label style=\"color: #fff; font-weight: 500;\">Sunday<\/label>: Closed[\/vc_column_text][\/vc_column][vc_column el_class=\"custom-instagram-column\" offset=\"vc_col-lg-4 vc_col-md-4\" conditional_render=\"%5B%7B%22value_role%22%3A%22administrator%22%7D%5D\"][vc_icon icon_fontawesome=\"fab fa-instagram\" color=\"white\" background_style=\"boxed\" background_color=\"custom\" size=\"sm\" custom_background_color=\"#5081aa\" link=\"url:https%3A%2F%2Fwww.instagram.com%2F|||\"]<div class=\"porto-gallery has-ccols ccols-2 ccols-md-3 ccols-lg-1 ccols-xl-2 wpb_custom_990125ee54cc6ce8d5f272820494c17d porto-carousel owl-carousel align-items-start mb-0\" data-plugin-options=\"{&quot;autoplay&quot;:false,&quot;autoplayHoverPause&quot;:true,&quot;loop&quot;:false,&quot;autoplayTimeout&quot;:5000,&quot;items&quot;:2,&quot;xl&quot;:2,&quot;lg&quot;:1,&quot;md&quot;:3,&quot;sm&quot;:2,&quot;xs&quot;:2,&quot;nav&quot;:&quot;&quot;,&quot;dots&quot;:false}\"><figure><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-3.jpg\" class=\"attachment-full size-full\" alt=\"Instagram\" srcset=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-3.jpg 800w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-3-768x768.jpg 768w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-3-640x640.jpg 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https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-2-640x640.jpg 640w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-2-400x400.jpg 400w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-2-560x560.jpg 560w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-2-367x367.jpg 367w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><figure><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1.jpg\" class=\"attachment-full size-full\" alt=\"Instagram\" srcset=\"https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1.jpg 800w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1-768x768.jpg 768w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1-640x640.jpg 640w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1-400x400.jpg 400w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1-560x560.jpg 560w, https:\/\/www.portotheme.com\/wordpress\/porto\/gym\/wp-content\/uploads\/sites\/47\/2017\/02\/insta-1-367x367.jpg 367w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>[\/vc_column][\/vc_row]<\/div>[\/vc_column][\/vc_row][vc_row no_padding=&#8221;yes&#8221; css=&#8221;.vc_custom_1553092565497{margin-top: 0px !important;margin-bottom: 0px !important;}&#8221;][vc_column is_section=&#8221;yes&#8221; css=&#8221;.vc_custom_1485102248189{padding-top: 0px !important;}&#8221; el_class=&#8221;p-none 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