Alex2024-11-18T00:57:34+00:00Childhood trauma is a common experience. A disturbing research suggests that about
64% of adults have experienced at least one adverse childhood experience by the time they reach adulthood. These traumatic experiences, ranging from neglect to abuse, can have profound and long-lasting effects on your physical, mental, and emotional well-being. Let’s explore this in detail.
Types of Trauma
There are two types of traumatic experiences: “Big T” trauma and “Little t” trauma.
1. Little ‘t’ trauma
Little t trauma refers to events that...